Tired of getting your thighs chafed every summer? Here’s the easiest tip to prevent it


Chafing is one of the more unpleasant (and embarrassing) parts of
summer. When heat, sweat and skin get together, it often results in a
painful rash in the nether-regions. It’s not exactly something you want
to chat with your buddies about. But (wink, wink) fortunately, we have you covered. Check out a few of our tricks for eliminating chafing this summer.
1. Wear shorts instead of skirts or dresses:
While the cool summer breeze feels great blowing around your legs,
skirts and dresses offer no protection from skin-on-skin contact. If can
bear to part with your maxi-dresses, a pair of moisture-wicking shorts
may be a better option.
2. Like your skirts in summer? Try bike shorts.
If you just can’t handle the thought of skipping your favorite skirts,
slip on a pair of bike or exercise shorts under your skirt. The shorts
are designed to pull moisture away from your skin, and keep your thighs
from actually touching.
3. Apply diaper rash cream.
It’s not the most romantic idea, but parents have used this old reliable
to keep their tots comfy for decades. Aim for a diaper cream that
contains Zinc Oxide because it’s antibacterial. Apply to affected area
as needed, according to Runner’s World.
4. Apply antiperspirant deodorant on your inner thighs.
Try swabbing your inner-thighs with antiperspirant. This type of
deodorant works by preventing sweat from getting to the surface of your
skin. No sweat? No chafing. (Try this pump bottle for easy application).
5. Coconut oil.
This all-natural wonder can be used to keep your skin comfortable this
summer. In addition to keeping the skin slick (no rubbing), coconut oil
also has antibacterial properties which can help prevent bacteria build
up from sweat and dirt.
6. Wear Bandelettes to keep your thighs apart.
Similar to lace-top thigh-highs, this solution is sexier than bike shorts and diaper cream. Bandelettes slip
around your thighs and keep your skin from touching. XO Jane reviewed
the product and said that while it felt like they were falling off (they
weren’t), they worked.
7. Use a lubricant balm.
Yup. You read that right. That same lubricant you use to (ahem)
eliminates friction elsewhere, could prevent chafing. The Huffington
Post says to lather up the thighs with your lube of choice (baby oil and
petroleum jelly work too) to prevent friction. This method is messy.
Use if you plan to run long distances or if you need a fix in a pinch.
8. You can use antibiotic ointment on the affected area to help it to heal.
When your chafe, your skin rubs together until it’s raw. This breakdown
of your skin could allow bacteria and germs to enter your body and take
your chafe from painful to burning hell in a snap. To prevent infection,
apply your favorite antibacterial ointment each night to speed the
healing of the skin and protect against germs.
9. Try Aloe vera.
That same goop you apply to your sunburn can be used to ease chaffing
pain. Find Home Remedy, suggests mixing Aloe vera juice with 1/4 cup
green tea and lavender oil. Pour the mixture into a spray bottle, shake
well and apply to affected areas for pain relief.
10. Use specific chafing relief ointments.
Read and repeat: Bodyglide. This balm comes in a convenient
deodorant-type stick, so your hands don’t get messy. Bonus points for
not feeling sticky and gross. Plus, it holds up after hours of walking
around a crowded theme park, so it’ll do for regular days too. You can
usually find this at a local sports shop or on Amazon.
11. Apply baby powder.
The Huffington Post recommends dusting a bit of baby powder between the
thighs before you head out the door. The powder keeps your skin dry and
prevents friction, so you don’t get that painful chafe. The biggest
downside: it’s a bit messy and you’ll need to reapply during the day.
12. You can use male groin hygiene lotion.
There’s no good way to make this less awkward… so onward we go. You can
use the same stuff that guys buy to keep their “manhood” from getting
chafed to keep your thighs safe too. This article from Men’s Health offers a few suggestions for specific products. How do you keep your thighs safe in the summer? Share your favorite remedies in the comments below.
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